Your school basketball season is right around the corner (Are you prepared?)

The anticipation for the school basketball season is electric, and after 8 months of preparation, it's almost go-time!

But the question remains:

Are you ready to be the best version of yourself on the court?

With team practices a month away, it's crunch time for your off-season training. You've honed your skills, hit the weights, and clocked in cardio—now let's fine-tune your on-court conditioning.

Excel in those critical first 2-3 weeks of practice for two key reasons:

• Ignite Team Spirit: Your hard work will set the tone, motivating teammates to level up.

• Secure Playing Time: Stand out from the crowd and make yourself indispensable on the court
  

As a seasoned player and coach, I recommend zeroing in on these areas:

Conditioning

Be the player who wins every running drill during that first week. It's a double win: you'll boost your chances of more playing time while helping set a culture of excellence on the team.

Strength Training

Durability isn't just a buzzword; it's a key asset. Strengthen your body to not only endure the grueling practice sessions but also to excel throughout the season.

Shooting

There's no better time than now to fine-tune your shot. Once the season kicks off, you'll have less time to practice. Start taking game-relevant shots to enhance your shooting accuracy.

Still have time before the school season starts?

Join our Pre-Season Training Clinic to be in peak form when the first whistle blows!